A newly renovated, spacious (210 sq. foot) therapy room is available for rent. For information or to view, please call 905-777-9642.

We call it MOON room. It is large enough to accommodate several practitioners.

(There is also a SUN room, brighter and much larger. Finally, there is STAR room, which is available for rent Per Use, at 35 %).

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Gift certificates are available.

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Pranassage

Rates (not Including HST)
60 min - $75
75 min - $95

Gravity oriented combination of yoga and body work will leave you grounded, relaxed, stretched out and rested.

Practitioners: Alex and Jay

FEEDBACK:

"Pranassage with Alex is an almost indescribably unique sensory experience that can play a significant role in body healing and harmonizing the body with the mind.  It is a creative synthesis of massage techniques, yoga's breathing and stretching and interactive manipulation that produces deep relaxation and mindfulness as Alex moves your body.
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Alex is a nurturing body therapy practitioner (coach/personal trainer), who utilizes a holistic approach, taking the time to understand the individual needs of her client's physically, intellectually, emotionally and spiritually.

If you are looking for an engaging activity that awakens a greater awareness of your body while quietening the mind, Pranassage may be what you need.  No previous experiences are necessary."  
Linda Chenoweth

Pranassage was a great way for me to stretch my muscles and improve my flexibility thru partnered yoga poses. I wasn't sure what to expect at first, but I was pleasantly surprised at my first treatment.  Jay was able to help me relax and slow my mind down long enough to focus on what my body was telling me.  Something that was different for me from regular massage was how pranassage seemed to grab me on an emotional level.  It allowed me to meditate and re align myself.  I have never been able connect my mind and body thru yoga before, so this was a real treat!  I have already recommended this to all of my friends!
Jennifer Rowat

Jay is really attentive to my needs. He works intuitively, and it is a different experience every time. I feel deeply rested, grounded, and very relaxed. I sleep so much better after a treatment. Laura W.

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Massage Therapy

Rates (not including HST)
30 min - $45
45 min - $55
60 min - $70
75 min - $85
90 min - 100

Hot Stone Massage Rates (not Including HST)     
60 min - $90
75 min - $100

Nicole Carter, RMT
Nicole Carter graduated from the Ontario College of Health and Technology in Stoney Creek, ON where she completed 2200 hours of Massage Therapy training.  She has completed additional training in Infant Massage Instruction and is in the process of completing her Birth Doula Certification through DONA International.  Nicole treats a wide variety of conditions and has a particular interest in pre-natal massage treatments.  Nicole is excited to be based at Shanti Yoga as she believes that Massage Therapy and Yoga are a natural complement to one another.  She also attends Yoga classes on a regular basis for her own self care.  Her goal is to complete her 200hr Yoga Teacher Training in the near future to enhance her Massage Therapy practice.

Nicole has received training in:
Swedish Massage Techniques, Remedial Exercise Programs, Joint Play Mobilizations, Friction & Trigger Point Therapy,
Myo Fascial Techniques, Manual Lymphatic Drainage, Orthopaedic Assessments, Cold & Hot Hydrotherapy

Appointments can be made by phone at 289-700-3734 or by e-mail at NicoleCarterRMT@yahoo.ca

Massage Therapy may be covered under your Extended Health Benefits.  Check with your Insurance Provider today!

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Reflexology

Rates (not Including HST)
60 min - $60
75 min - $75

Combination of massage, energy work and acupressure points on the feet, hands and head. Practitioner: Valentina

Valentina’s hands are amazing, by the end of the treatment – I was in a different body… my aches and pains, my tiredness, heaviness were gone… Not to be missed!
Betsy

I love the way Valentina works with the hands and the head. By the time she got to my feet – I was deeply relaxed and very receptive. I slept for several hours following the treatment.
Michael

I loved it! I didn’t even know I had that much tension in my body. Even though the pressure points hurt – I felt I could fly afterwards. Thank you!!!
Frieda

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Holistic Remedial Facial Massage

Rates (not Including HST)
60 min - $70

An ancient art of deep facial tissue manipulation without stretching the skin. Toning of the facial muscles uplifts, rejuvenates and leaves you feeling vibrant and refreshed. The massage provides lymphatic drainage, which helps the body to dispose of dangerous toxins and reduce puffiness and dullness of face, especially around the eyes. Acupressure is used to soothe stress, muscle pain, headaches, and improve overall energy levels. It stimulates facial nerves, increasing blood flow, nutrient distribution and removal of toxins. This remedial treatment restores natural beauty from inside out, bringing mind and spirit into balance.
A natural face lift. Practitioner: Nelly

I had the opportunity to have a Holistic Facial Massage recently and I am writing to tell you what a wonderful experience it was! I have never had a facial massage like this before. Nelly is a practiced professional. Her technique leaves you relaxed and your face vibrant and soft. I would recommend everyone treat themselves to this type of facial massage at least once.....and then you will be hooked like I am!
Vickie Houston

Facial massage was awesome!!!!!!!!!! I am a regular client now.
Sheila

"After having my first facial massage with Nelly, I knew it would be a practice that would become part of my regular health routine. Her facial massage helped to relieve facial tension in my face that I never knew I had. Not only that but after having the facial massage, a series of finger/hand manipulations, I feel totally relaxed as if I have had a whole body massage. It is a great way to distress and unwind!"
Linda

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To book treatments please call 905-777-9642, or e-mail info@ShantiYogaInHamilton.com.