Schedule

Off Location Classes: @ Regent Health Centre - 150 Locke Street South [Beside the Starbucks]

@St. Cuthbert's Church - 2 Bond St. N, Westdale (at King)

Click here to check your attendance!!!

 

Time

Location/Room

Class

Level

Teacher

Monday

NO CLASSES ON

MAY 21

5:30-7 pm

 

Regent

 

 Hatha Yoga Intro - 1

Alex

 

7:15 - 8:45 pm

 

Regent

 

 Hatha Yoga 1 - 2

Alex

 

Tuesday
5:30 - 7 pm

Shanti

 

 Hatha Yoga Intro / 1 Alex
7:45- 9:15 pm

St. Cuthbert's Church

 

 Hatha Yoga 1-2

Alex

 

Wednesday

 9:30 - 11 am

Shanti

 

 Kripalu Gentle Yoga All

Alex

 

5:30 - 7 pm

Shanti

 

 Hatha Yoga 1

Alex

 

7:15 - 9:15 pm

 

Shanti

 

Yoga Teachers Training

 

 

 All Alex

Thursday

NEW!!!

10 - 11:30 am

 Shanti Hatha Yoga All Alex

5:30-7

 

 Shanti Yoga Philosophy - Yoga Sutras All Alex

7:30 - 9 pm

Regent

 

 Hatha Yoga All

Alex

 

Friday

NO CLASSES ON

MAY 18

NEW !!!

9:30-11 am

 Shanti Restorative Yoga All Jay

5:30 - 7 pm

 

 

Shanti

 

Hatha Yoga *Karma Class

All

Alex

 

 

7:30 - 8:30 pm

8:30 - 9:45 pm

 

 

Shanti

 

Chanting & Meditation

Nada Yoga

All

$5

Alex

 

Saturday

NO CLASSES ON

MAY 19

9:30-11 am

 

Shanti

 

 Prenatal Yoga All Danielle

9:45 - 11:15 am

 

Regent

 

 Hatha Yoga All

Alex

 

 

11:30 - 1 pm

 

Regent

 

 Hatha Yoga   
 Intro / 1

Alex

 

Sunday

NO CLASSES ON

MAY 20

12 - 1:30 pm

 

Shanti

 

 Hatha Yoga  1

Alex

 

2 - 4 pm

April 29, May 13, 27 ......

Shanti

 Drumming Circle (every second Sun.)

Everyone

$5

 Craig

Schedule is subject to change - please check our website often for our most up-to-date schedule.