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Schedule
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Off Location Classes: @ Regent Health Centre - 150 Locke Street South [Beside the Starbucks]
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Time |
Location/Room |
Class |
Level |
Teacher |
Monday
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5:30-7 pm
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Regent
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Hatha Yoga | Intro - 1 | Alex
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7:15 - 8:45 pm
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Regent
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Hatha Yoga | 1 - 2 | Alex
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Tuesday |
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| 5:30 - 7 pm | Shanti
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Hatha Yoga | Intro / 1 | Alex | |
| 7:45- 9:15 pm | St. Cuthbert's Church
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Hatha Yoga | 1-2 | Alex
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Wednesday |
9:30 - 11 am | Shanti
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Kripalu Gentle Yoga | All | Alex
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5:30 - 7 pm |
Shanti
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Hatha Yoga | 1 | Alex
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7:15 - 9:15 pm
|
Shanti
|
Yoga Teachers Training
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All | Alex | |
Thursday |
5:30-7 starts Feb. 9 |
Shanti | Yoga Philosophy - Yoga Sutras | All | Alex |
5:30 - 7 pm
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Shanti
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Kundalini Yoga | All | Jagpal | |
7:30 - 9 pm |
Regent
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Hatha Yoga | All | Alex
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Friday
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5:30 - 7 pm
|
Shanti
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Hatha Yoga *Karma Class |
All | Alex
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7:30 - 8:30 pm 8:30 - 9:45 pm
|
Shanti
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Chanting & Meditation Nada Yoga |
All $5 |
Alex
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Saturday
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9:30-11 am
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Shanti
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Prenatal Yoga | All | Dea |
9:45 - 11:15 am
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Regent
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Hatha Yoga | All | Alex
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11:30 - 1 pm
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Regent
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Hatha Yoga |
Intro / 1 | Alex
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Sunday
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12 - 1:30 pm
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Shanti
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Hatha Yoga | 1 | Alex
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2 - 4 pm Feb. 5, 19.... |
Shanti |
Drumming Circle (every second Sun.) | Everyone $5 |
Craig | |
Schedule is subject to change - please check our website often for our most up-to-date schedule. |
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