Welcome to Shanti Yoga Studio in Hamilton, Ontario.

Thank you for your support! We won the Treatment-Reflexology AWARD for 2011!

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Click HERE to sign up for our Monthly Newsletter

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We offer a variety of classes:

Please go to Schedule page for details on classes.

For FEES please go to FEES page.

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A SPECIAL EVENT IS COMING UP ON FEBRUARY 4TH: SOUND AND SILENCE WITH STEPHANIE SCHEID. FOR INFORMATION PLEASE GO TO WORKSHOPS.

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Check our Living Arts programmes: Sacred Geometry and Creative Writing by clicking on LIVING ARTS

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Holistic Treatments:

For information on treatments please go to TREATMENTS page

FIRST DEGREE REIKI CLASS, March 8, 9 10, 11. For more information on this course, please go to Living Arts.

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Every Friday evening:

at 5:30 pm – Karma Yoga class ($8).
Karma Class is a giving back to the community and is designed to be affordable to all.

at 7:30 pm – Chanting and Meditation. ($5)

For those interested to learn more about Nada (sound) yoga, we collectively study the theory of Nada Yoga after chanting, 8:45-9:45 pm.

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Drumming Circle

Jan 8 and Jan. 22, Feb. 5, 19 - 2-4 pm - OPEN TO ALL, $5

(every second Sunday)

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Prenatal Yoga Series

Embracing Motherhood:

Prenatal Yoga Classes - 7-week session

This class is intended to create a space for women to come together,
to connect with their babies and return to their own centre of wisdom,
confidence and self-worth. Each class will begin with a quiet centering
meditation, followed by a series of postures designed to build strength
and free the body from tension and discomfort. We will close with a
powerful guided meditation, leaving time for personal, reflective
journal writing. Emphasis will be on proper alignment, breath
awareness and more importantly connecting with the spirit and
strength of motherhood. Join us as we celebrate the power and
value of becoming a mother. YOU ARE WELCOME TO JOIN AT ANY
TIME DURING THE SESSION!
FOR DETAILED INFORMATION ON PRENATAL CLASSES, CLICK HERE
AND SCROLL DOWN TO PRENATAL YOGA.

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For daytime parking you are welcome to use Municipal parking,
located at Locke St. and King St. The parking lot is right
next to GILBERT'S BIG AND TALL MAN CLOTHING STORE,
and it is 50 cents an hour. It is 3 minutes walk to Shanti.
Other places to park are George St., Canada St., Jackson St., Pearl St.,
Margaret St. (only where 3 hours parking are indicated.)

You are welcome to join classes anytime. Your first week is your trial week for $22, mix & match unlimited yoga, meditation & pilates classes.

For detailed information please go to Schedule and Fees pages.

Looking forward to hearing from you! Shanti